Compare Plans

Two Ways to Make Nutrition Personal.

Both begin with a personalized meal plan. Choose how much support you want along the way.

Choose the level of support that works for you.

Both programs begin with a personalized meal plan built around the foods you choose. Personalized Nutrition is self-guided. Signature adds coaching, weekly check-ins and a maintenance plan.

Same Personalized Approach. A Different Level of Support.

See what’s included with each program, side by side.

What's Included Personalized Nutrition$99 Signature$399
Personalized meal plan Included Included
Meals built around the foods you select Included Included
Portions, food combinations & timing worked out for you Included Included
Progress tracking Self-guided Included throughout
Structured weekly coaching check-ins 6 guided weeks
Coach review & feedback 6 guided weeks
Portion adjustments when needed During guided weeks
Practical nutrition learning Member resources Weekly insights + member resources
Supported Independence 6 weeks
Personalized Recipes & Grocery Guide $4.99 optional add-on Included
Personalized Maintenance Plan Complimentary when you are ready for it
Member access 6 months from purchase 12 months from purchase
Price $99No subscription. No recurring program fee. $399No subscription. No recurring program fee.
"It takes time and preparation, however it is certainly worth every ounce of effort."
Vivienne, Integrity Wellness Member

Which Experience Fits You?

There isn't a better program. There's a better fit for how you want to be supported.

Choose Personalized Nutrition if you want your personalized meal plan and feel ready to follow it independently.

Choose Signature if you want the same personalized meal plan with structured check-ins, coach review, practical nutrition learning, and a gradual transition into independence.

Learn more about Personalized Nutrition → Learn more about Signature →

Want more ways to enjoy the foods in your plan?

Add the Personalized Recipes & Grocery Guide to Personalized Nutrition for $4.99, with recipe ideas and a grocery guide built around your plan.

Included with Signature.

Because nutrition is personal.

Choose the Support That Fits You.

Both begin with a personalized meal plan. Choose how much support you want along the way.

Free Guide

The Favorite Foods Makeover Collection

12 crave-worthy favorites, made over with purpose. More protein, less added sugar, smarter fats, and plenty of flavor. Think oat-crusted crispy chicken, protein pudding, Greek yogurt ranch, rice pudding, and more.

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