Your Personalized Meal Plan + Your 12-Week Signature Program
Your personalized meal plan is only the beginning.
Signature begins with your personalized meal plan, then adds 12 weeks designed to help you understand it, use it, and eventually manage it independently.
Your first 6 weeks include structured weekly check-ins, coach review, practical nutrition learning, and portion adjustments when needed. Your next 6 weeks move you into Supported Independence, where you continue using what you have learned with your member tools and progress tracking.
When you are ready, you will also receive a complimentary Personalized Maintenance Plan.
The Signature Program
$399
No subscription. No recurring program fee.
Includes 12 months of member access, with new recipes and resources added along the way.
What's Included
- Your personalized meal plan
- 12-week Signature Program
- 6 weeks of structured weekly check-ins and coach review
- 6 weeks of Supported Independence
- Practical nutrition learning and weekly insights
- Portion adjustments when needed during your guided weeks
- Personalized Recipes & Grocery Guide included
- Progress tracking and member resources
- Complimentary Personalized Maintenance Plan when you are ready for it
Signature is provided online through your Integrity Wellness member account, including your weekly check-ins and progress review. Signature does not include scheduled phone or video coaching sessions.
Choose SignatureReady to reserve your spot, but not ready to begin just yet?
Enroll now, receive your personalized meal plan, and choose when you'd like your weekly check-ins to begin.
Your 12-week program starts with your first scheduled check-in, not the day you enroll.
Members may select a check-in start date up to 60 days after enrollment.
Your Weekly Rhythm.
Weekly Nutrition Insight
A short weekly nutrition topic helps you understand the choices behind your plan and gives you something practical to apply.
Your Structured Check-In
Record your progress and tell us how the week went, including anything you would like your coach to review.
Your Coach Reviews
Your check-in is reviewed. When something needs attention, you receive feedback and, when appropriate, adjustments to portions within your established meal plan.
Supported Independence
After your six guided weeks, Signature moves into six weeks of Supported Independence. You keep using your progress tracking, member resources, and what you learned during the guided weeks, practicing the plan on your own instead of coaching ending abruptly at Week 6.
Not sure which option fits you best? Compare Plans →
Ready for Guided Support?
Start with your personalized meal plan, then choose when you are ready to begin your Signature check-ins.
Free Guide
The Favorite Foods Makeover Collection
12 crave-worthy favorites, made over with purpose. More protein, less added sugar, smarter fats, and plenty of flavor. Think oat-crusted crispy chicken, protein pudding, Greek yogurt ranch, rice pudding, and more.
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